First and foremost I will like to apologize to anyone that I have judged ( not sure, just in case) that has gained weight over the years or someone who I have seen over eating!!!!
Many of us go about life without having proper and adequate knowledge of certain situations, what people go through or certain conditions. We just judge people by face values.
I am talking about an eating disorder called : BINGE EATING DISORDER ( BED)
People with this eating disorder over eat, they eat when they are full , they do this actually as coping strategies to things they are going through in their lives, issues they cannot discuss with anyone and as such they find comfort in eating!! People with BED have struggled with loveless relationships, some form of abuse , lack of social interaction or lack of great support system, poor self esteem and self worth !!
Next time you see a friend, family member who has added some weight pls do not let your comment be :: YOU HAVE ADDED SO
MUCH WEIGHT!! OR YOU HAVE BECOME SO FAT!!!!
But let you remark be : IS EVERYTHING ALRIGHT WITH YOU? IS THERE SOMETHING YOU WANT TO TALK ABOUT?
Better still if you have nothing to say just say:: WHAT EVER YOU ARE GOING THRU, I AM HERE TO SUPPORT YOU!!
Let your speech be seasoned with salt so it can minister grace to others.
Blessings!!